On & off the mat: Yin Yoga in daily life!

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Routine and Pathway to presence & Mindfulness: Yin Yoga in daily life!

Jeanette Fuchs, founder and CEO of yogaretreats.at took the time to ask me a couple of questions about Yin Yoga in daily life when I recently visited Salzburg, teaching a couple of masterclasses @ YOGA PLACE Salzburg. What exactly defines a Yin attitude in daily life? How can we tune down and arrive – despite the overstimulation with information and tasks that we are being bombarded with day in day out?

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